Transform Your Mind Through Hypnosis

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Services

  • A focused private session designed to create immediate clarity and relief.
    This is ideal if you want to experience hypnosis for the first time or work through one specific pattern, habit, or emotional block.

  • Four Sessions | 60 Minutes per session

    A container to shift recurring habits or emotional patterns. Each session builds on the last to help you release tension, regulate your nervous system, and create lasting mental and emotional balance.

    * reccomended to have first two sessions relatively close together 

  • A comprehensive three-month experience that helps you reset mentally, emotionally, and physically. You’ll retrain your subconscious patterns, calm your nervous system, and embody new ways of thinking and being that feel natural and sustainable.

  • Group sessions combine hypnosis and breathwork in a supportive environment. They are designed to help you release stored stress, reconnect to your body, and experience a level of peace and clarity that deepens each week.

    Each group experience focuses on a specific theme such as procrastination, identity shifts, or emotional release. You’ll move through guided practices that quiet the mind, reset the body, and create lasting inner balance.

    These sessions are a powerful way to experience deep transformation while connecting with others on a similar journey.

    Upcoming Group Series:
    BECOME: The Winter Arc
    A six-week series focused on shedding old patterns of procrastination, and reconnecting to calm confidence through breathwork and hypnosis.

    Join the next series →

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Free Hypnosis Recording

Download “Climb The Mountain”| 60 minute workshop of breathwork & hypnosis to help shed the stress from the year and prepare for 2026.

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“
The fact that you're able to pull people out of the darkest places is just amazing. I can't thank you enough!”

-M. on overcoming disordered eating

Client Testimonials

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